Helping you achieve your sports performance and fitness goals
Titleist Performance Institute Assessment
Are physical limitations holding you back from playing your best golf game?
Schedule an INDIVIDUALIZED TPI PHYSICAL SCREEN today!
The TPI screen helps identify physical limitations that contribute to painful movement and shape a player’s swing.
Once identified, a series of corrective exercises can be provided to help reduce these limitations and have you playing and feeling your best.
The TPI Screen evaluates:
- Rotational mobility of the wrist and forearm
- Hip mobility
- Cervical rotation mobility
- Shoulder mobility
- Torso and pelvic rotation
- Core stability
- Thoracic extension and rotation
Learn more about the Titleist Performance Institute at their website.
Move Better, Swing Better
SPORTS PERFORMANCE TRAINING ![]()
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7️⃣ REASONS FOR Semi-Private ![]()
SPORTS PERFORMANCE Training![]()
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1️⃣ Quality: Semi-private Training (2-5 kids per coach)![]()
2️⃣ Price: Less expensive than 1 on 1 training ![]()
3️⃣ Individual Programs: Programs are written for each athlete based on *Sport *Position *Individual Weaknesses *Training Experience* Goals ![]()
4️⃣ Programs progress as Athlete progresses![]()
5️⃣ Convenient/ Flexible: For both parents and kids. Since each athlete has his/her own program if you cannot make today’s session join tomorrow’s![]()
6️⃣ PROVEN RESULTS![]()
7️⃣ There is NO OFFSEASON!![]()
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My name is Ray McCarthy I am a Certified Strength and Conditioning Coach with the National Strength & Conditioning Association.⠀I train Middle School, High School, College Athletes and Pro- Athletes in the Ashland/Framingham/Metro-West area.![]()
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